Aug 21, 2022Hypopressives for a Healthier Pelvic FloorI love to share new stuff with you here. Today, I would love to tell you more about Hypopressives and how they benefit pelvic floors....
Apr 18, 2022Be The Best Version of YOU - Part 2: Your Pelvic FloorToday, we are continuing with our series of posts for Stress Awareness done in collaboration with Vanessa Junginger of Surrey Wellbeing...
Mar 16, 2022Under PressureWhat have hernias around the abdomen and disc prolapses in the spine have in common? It seems like they are quite different things, don’t...