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Apr 29, 2024
What Has Chanting OM Got To Do With Your Health?
Many years ago, when I was not even at the proper beginning of my own health movement journey, but rather "tinkering on the periphery",...
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Jan 25, 2024
Respect Your Amazing Body: Pilates and Beyond
Pilates in Wimborne, love the human body, support and nourish the nervous system
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Sep 18, 2022
Dealing with Chronic Pain - Part 1
Why do we get chronic pain? The traditional view is that pain comes from injured tissues. And it is true to a huge extent - if we cut our...
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Nov 1, 2020
If You Have Chronic Pain...
Persistent back pain can have several reasons, but it is worth knowing that once pain becomes chronic, our nervous system becomes...
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